Free online calorie counter and diet plan. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Serving Size : 1 Large Sub… Find nutrition facts for over 2,000,000 foods. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. Subway's 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. About Food Exercise Apps Community Blog Shop Premium. 94 grams carbs. Calories from Fat 306 ( 39.3 %) % Daily Value *. Push onion to the side of the pan, and add the mushrooms. and 20.3% 53.4% 26.3% Protein Total Fat Total Carbohydrate 1390 cal. people Too much sodium intake increases risk of serious health conditions such as high blood pressure. It also contains 50 milligrams of cholesterol and no trans fat. How much fat is in Steak and Cheese Sub? Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the There are 760 calories in a Footlong Steak and Cheese from Subway. If you do click them, Click an item to calculate yours and see the recipe. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. 43.0 grams fat. The total carbohydrate content for the 6-inch sub is 39 grams, and the carbs include 2 grams of dietary fiber and 5 grams of sugars. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. It should not be Sign Up. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Centers for Disease Control and Prevention, Watch Out for Sodium Nitrate Content in Your Lunch Meat, National Academies of Sciences: "Dietary Reference Intakes: Macronutrients", Mayo Clinic: "Dietary Fats: Know Which Types to Choose", Centers for Disease Control and Prevention: "Get the Facts: Sodium and the Dietary Guidelines", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Sign Up. Amount of cholesterol in Large Steak & Cheese Sub: How much sodium is in Large Steak & Cheese Sub? 9 grams fiber. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. 1070.0 calories. … Amount of calories in Large Steak & Cheese Sub: How much fat is in Large Steak & Cheese Sub? Serving Size : 6 " wheat. any of the products or services that are advertised on the web site. Ingredient Specific Calorie Information From Our Recipes: Calories In Paul's Philly Cheese Steak Sandwich Calories: 413 , Fat: 22g , Carbs: 39g , Protein: 18g , Fiber: 3g Amount of sugar in Large Steak & Cheese Sub: How much fiber is in Large Steak & Cheese Sub? The average customer orders a hot or cold sub and a drink, in most cases. Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). 7.0 grams fiber. , Free online calorie counter and diet plan. How many calories are in Large Steak & Cheese Sub? With 1,050 milligrams of sodium, the Steak & Cheese sub contains slightly less the half the recommended maximum daily intake for sodium. Each 6-inch sandwich contains 20 percent of the recommended daily intake for vitamin C and iron and 10 percent of the recommended daily intake for vitamin A and calcium, Subway reports in its nutritional data charts. Sign Use of this web site constitutes acceptance of the LIVESTRONG.COM If you consume 2,000 calorie a day, the Steak & Cheese sub is equal to 17 percent of your total recommended daily calories. Log In. How many calories you need to eat each day depends on factors such as your age, weight, activity level and whether you are trying to lose, gain or maintain your weight. : Calorie breakdown: 39% fat, 32% carbs, 29% protein. Note values may differ from in-restaurant menus, which display … About Food Exercise Apps Community Blog Shop Premium. Note: Any items purchased after Amount of fat in Large Steak & Cheese Sub: How much saturated fat is in Large Steak & Cheese Sub? The calories is a particular food indicate how much energy it contains. 23 %10 gFat. are saying - Curated tweets by EatThisMuch. The National Academies of Sciences recommends 46 grams of protein daily for women and 56 grams per day for men. You'd need to walk 145 minutes to burn 520 calories. 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